Pranayama (Breathwork) Practice
Sun, Nov 28 | Online - Zoom

Pranayama (Breathwork) Practice

Join Dee Lainey and devote Sunday morning of Thanksgiving weekend in a place to ground and reconnect with yourself through a brief introductory breath practice.
Registration is closed

Time & Location

Nov 28, 9:30 AM – 10:00 AM PST
Online - Zoom

About the event

Pranayama is an ancient yogic practice, dating back thousands of years. The original practice is to go within ourselves to find bliss. While this shortened practice doesn't even scratch the surface, it is an opportunity to dabble in the practice. 

Remember, if you donate any amount (up to $50), ihana.space will match your donation to Martha's Village & Kitchen.

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