An Introduction
From practicing yoga to helping others with technology needs, Delaney introduces herself.
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THOUGHT SNIPPETS
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- Dec 4, 2020
- 2 min
Nostalgia
Dear Yogis, As this year is wrapping up, it seems that everybody is mentally ready for 2021—hoping magically all things will change and...
- Nov 24, 2020
- 1 min
Heart + Chest Opener
#Chest #Heart
- Nov 23, 2020
- 1 min
Feet + Toes
#Feet #Toes
- Nov 22, 2020
- 1 min
Chair Yoga for Neck, Shoulders, Hands
#accessibleyoga #ChairYoga
- Nov 1, 2020
- 1 min
To Count
This year we have encountered the concept of counting. Such a simple concept that quickly turns complex. Count has a few definitions: To...
- Oct 18, 2020
- 1 min
Embracing Liminality
Liminality is the period when we are at the threshold of change—between this and that—the moment in the air before we land, when both...
- Oct 4, 2020
- 1 min
Autumn Nostalgia
I have been thinking about fall and how this transformation provides perspective. Nostalgia is fierce during autumn, but we also can see...
- Jul 26, 2020
- 1 min
Swimmer’s Sequence
#Neck #quad #shoulder #swimmers
- Jul 19, 2020
- 1 min
Easy (Standing) Morning Yoga
#Easy #Morning #Newbie
- May 25, 2020
- 1 min
Resting Poses
#restingposes
- May 6, 2020
- 1 min
Balance + Life
#Balance #Life
- Apr 29, 2020
- 1 min
Yoga for Stiff Neck
#accessibleyoga #ihanaspace #Neck
- Apr 25, 2020
- 1 min
Yoga for Knees
#ihanaspace #knees #yoga #yogaknee
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