Heart + Chest Opener
#Chest #Heart
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THOUGHT SNIPPETS
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- Nov 23, 2020
- 1 min
Feet + Toes
#Feet #Toes
- Nov 22, 2020
- 1 min
Chair Yoga for Neck, Shoulders, Hands
#accessibleyoga #ChairYoga
- Jul 26, 2020
- 1 min
Swimmer’s Sequence
#Neck #quad #shoulder #swimmers
- Jul 19, 2020
- 1 min
Easy (Standing) Morning Yoga
#Easy #Morning #Newbie
- May 25, 2020
- 1 min
Resting Poses
#restingposes
- May 6, 2020
- 1 min
Balance + Life
#Balance #Life
- Apr 29, 2020
- 1 min
Yoga for Stiff Neck
#accessibleyoga #ihanaspace #Neck
- Apr 25, 2020
- 1 min
Yoga for Knees
#ihanaspace #knees #yoga #yogaknee
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